Perekani kuyendetsa mwachangu komanso mokwiya, kuyendetsa zambiri.
Kuyika: Pezani ulendo. Njinga yamoto yamagetsi ya Knight ndiye gawo lotsatira pakusintha kwamoto. Kupititsa patsogolo modabwitsa pa RPM iliyonse, mizere yakuthwa ndi masewera a ergonomics amasintha ulendo wanu watsiku ndi tsiku kukhala wosangalatsa.
Paulendo watsiku ndi tsiku, kuyenda pang'ono. Miyoyo yathu isamangokhalira kutanganidwa ndi msewu.